The Wellness Workbook

now available

An interactive workbook from our Self-Guided Workshops collection.

Take a look at your wellness health and create a balanced wellness on a regular basis using the concept of baking a pie.

Create an actionable plan using your daily routine and interests. This workbook walks you through the 10 dimensions as a way to enhance your wellbeing and lifestyle.

Once purchased, you can easily gift and share the workbook with friends for free!

Read more about this workbook by clicking here.

Format: E-Workbook

Investment: $45

Available for purchase in our Pasalubong Shop or by clicking below.


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Crafting a Sustainable Self-Care Practice

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Baking a Balanced Wellness Virtual Workshop